Podcast: Self-obsession

In October 2025, I recorded a podcast episode with the fantastic Simon Mundie, in which we discussed “Self-Obsession” and explored the link between the self, identity, and psychological distress. We also discussed how Western psychotherapeutic approaches can be used alongside traditional Eastern spirituality to help us live happier, more fulfilling lives.

You can check out the podcast by clicking the link above, or by searching for “A New Way of Being” on your podcast app (including Spotify and Apple Podcasts).